One of my favourite sources of women’s wisdom is Sarah Ban Breathnach’s book Simple Abundance: A Daybook of Comfort and Joy. One of the things that I most love about this book is the lovely inspiration to introduce some good old fashioned traditions back into your life and I truly believe that by punctuating the year with these we can inject our lives with a lot more genuine moments of joy while on this journey in the pursuit of happiness. In her list of Joyful Simplicities for April, she suggests we remind ourselves what it’s like to have fun on April fool’s day. To Turn everything topsy-turvy, to start your day with English muffin pizzas for breakfast, surprise your loved ones and co-workers with whimsy, (Always remember that your jokes should be comical, absurd and amusing surprises never ones designed to embarrass) To meet a light-hearted friend who always makes you laugh for a lunchtime bagel. To pick up your children after school under the guise of attending a dentist appointment only to whisk them off to the ice cream parlour and to have pancakes or waffles for dinner. To finish your day off by carving out some time for yourself to honour the child within. Go play dress up in your own wardrobe just like you did as a little girl on rainy day in your mothers. Experiment with different combinations, explore the possibilities but most importantly, have fun.